The Balance Planet
White Sage & Peppermint Smudge Stick
White Sage, the of the most common and effective smudging herbs, is used for cleansing, purifying. They are quite often used by body workers and therapists before treatments.
Smudging sticks have been used for generations. White Sage comes from the coasts and mountains of California.
Burning the smudge stick is a great spiritual tool to deepen a meditation or yoga practice- bringing balance and protection. May help to soothe stress, boost energy levels, improve mood and quality of your sleep.
It is also known for removing low energies, vibrations from the environment and strengthening intuition
The lovely sage scent can be also used as a chemical-free air freshener.
Peppermint is known for its antibacterial, antiviral and anti-inflammatory properties. The minty, refreshing scent is often used for healing and protection. Makes an ideal smudge stick with white sage used for cleansing and purification.
How to use
Light the smudge at a 45-degree angle. Allow it to catch the flame and let the stick burn for a minute or so, before blowing it out. Visualize your intentions and fill your space with sacred smoke. Restore peace and calm. Enjoy the uplifting and positive effect.
When finished, place the smudge in a fireproof bowl of metal, glass, or clay. Always use caution and respect when working with fire.
***Never leave burning smudge unattended*** Keep away from children and pets***
Smudge sticks can be extinguished in a dish of sand and re-used many times.
Mini Smudge size: approx. 3-4 inches (10 cm)
Please note that this is a natural product and sizes may vary. It is tied with natural, cotton string.
*Ethically and sustainably sourced